In our first meeting, we will discuss what you hope to get from counselling and confirm what you want to work towards in your sessions. It is a great chance to meet each other and confirm if we would like to work together.
£20 - 60 min
Counselling is suitable and recommended for anyone suffering from depression, anxiety, mental health problems, eating disorders, bereavement, anger management and many other reasons. If a client’s problem is affecting the quality of their life, interactions with others or their general well-being, counselling is an option that is definitely worth exploring.
£40 - 60 min
Counselling gives young people a secure, confidential environment to provide supportive space for many reasons. Counselling does not provide young people with answers and solutions to their problems. What it does offer is an opportunity to explore feelings, thoughts and experiences, and to understand and discuss issues that may be on the young person’s mind.
£45 - 60 min
Couples therapy attempts to improve relationships and resolve interpersonal conflicts. It is a talking therapy where you can discuss your thoughts, feelings and behaviours within a relationship. Your Couples Counsellor will guide you through this using a non-directive, empathetic and supportive approach
Online counselling is professional counselling services through the Internet. Services are typically offered via email, real-time chat, and video conferencing (Skype, Zoom). You get all the support and tools you need to be happier. Whether you have tried face to face counselling and it wasn’t what you were after, or there are other reasons as to why you’d like to try another way, know that there are options.
As life progresses, you are quaranteed to face a variety of circumstances,changing enviroments and new roles that require you to adopt to them. A personal development workshop aims to support you to handle the pressures that come with the changes and challenges, so that you are well equipped to excel in all area in you life.